California Teletherapy
California Teletherapy
You are
Welcome here.
Seeking therapy is a courageous pursuit—one that requires vulnerability, self-reflection, and a willingness to grow. It takes strength to ask for support and explore the deeper parts of yourself.
A Message from your Therapist
If you’ve found my page, you may be searching for a therapist who feels like the right fit—and a therapist’s website is a great place to start. Research consistently shows that a strong therapeutic connection is key to successful outcomes. To help you get a sense of our fit, I offer a free 15-minute phone consultation. I welcome individuals from diverse cultural and religious backgrounds and provide LGBTQ-affirming care.
Mental Health Therapy for
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Mental Health Therapy for |
Individuals
Through one-on-one sessions, we develop coping strategies and create meaningful change for greater clarity and well-being.
New Mothers
Motherhood is a transformative stage of life, making it essential to prioritize mental health and build a strong foundation of self-care and support.
Couples
Couples therapy supports relationships through all stages, from new beginnings to major transitions or challenges.
Eating Disorder Recovery
Healing extends beyond food—we work together to uncover and address the deeper struggles at the root of the eating disorder.
Get in Touch!
I offer a complimentary15 minute phone call to answer any questions you may have and to find out if we would be a good fit.
FAQ
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Before our first session, I will provide you with some forms to complete and review. These help me gather important background information so I can better understand your needs before we meet. During our initial session, we’ll take time to get to know each other. You’ll have the opportunity to share about yourself, your history, and the concerns that brought you to therapy. We’ll also explore your goals and what you hope to achieve through our work together.
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I accept insurance. Prior to starting therapy, benefits are verified.
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We will use a secure HIPAA platform, Simple Practice, for our video sessions which you can access on your computer, tablet, or phone. It’s easy to set up and you will receive reminders for upcoming sessions.